Annah Elizabeth

Annah is The Five Facets of Healing founder and creator of The Five Facets Philosophy on Healing, a groundbreaking guide that helps you live your best personal, professional, and philanthropic life, even in the face of extreme adversity. She is a published author; a TEDx, keynote and community speaker; a workshop facilitator; a continuing education trainer and a guest lecturer. Annah’s wellness solutions empower the grieving with tips, strategies, and resources that help them move beyond bereavement—regardless of how much time has passed since their loss event. Annah’s programs include academic and alternative modalities, all designed to meet the unique and preferred needs of each individual. Her writings and work have been featured in numerous online magazines, radio and TV programs, and national live events. She is certified at the Master Instructor-Teacher levels in Integrated Energy Therapy® and Reiki and is a certified Medical Reiki Master. The strength of Annah's voice lies in a hope that transports us all into the realm of possibility and peace, no matter our adversity. She is the proud mother of four children, three on Earth and one in Heaven. She loves connecting and invites you to join her neighborhood networks: Website: https://www.annahelizabeth.com Instagram & TikTok: @annahelizabethheals Facebook: AnnahElizabethHealGrief

Articles:

Christmas Alone is Different Kind of Christmas

Coping with Christmas Alone Christmas has always been my most favorite time of year, Neighbor. The twinkling lights, the glitter, the festive colors, and a human generosity that seems more prevalent at this time of year makes everything glow and sparkle. I enjoy every second of decorating my home’s outside decks and porches, nearly every room in my home, right down to topping off each gift with its own bows and baubles. I couldn’t image a Christmas alone. This holiday season is like none to come before, Neighbor. I find it quite poignant that my social media feed sent a […]

From Feeling to Filling the Empty Nest

Those late summer and early fall months are filled with all things back-to-school shopping, which can also usher in a barrage of emotions for children and adults alike. It is a time that incites growth and change, independence and uncertainty, excitement and anxiety, and pride and worry, to name a few. It is not uncommon for people of all ages to feel a little lost, wondering where and how they are going to fit in in their new roles and environments, and feeling a little unsteady as they transition into a new Life Phase. As parents, our lives are often […]

It’s Not Time That Heals Our Wounds

Time heals all wounds. The message has been passed down for centuries, used in memes, mimes, and has come out of many mouths from those who wish to offer another person encouragement and support. For some of us, this expression is a beacon of hope that keeps us clinging to life, maybe even getting out of bed or putting one proverbial foot in front of the other, day in and day out. For others, it is a razor-sharp knife that taunts our every, excruciatingly eternal, waking moment. Time… Minutes. Hours. Days. Months. Years… How can something as abstract as […]

Five Signs of Love’s Eternal Essence

Valentine’s Day has come and gone for millions of happy couples, friends, children, and parents who celebrate this Day of Love, but for countless people who have lost a special someone, pain continues to pull on their heart strings for what seems like an endless loop of days that merely exist as Before and After. Oh, how I remember the heart-and-gut-wrenching pain I felt after my firstborn died from unexpected delivery complications, and following two subsequent miscarriages. Love I would never be able to bestow upon children I had dreamt of since my own childhood…arms I would never feel […]

Holiday Season: A Contrast of Bright Lights and Inner Darkness

‘Tis the season, and let’s face it, Neighbor, most major events are a mixed bag of suffering and celebration. Think about the anxiety, the exhaustion, as well as the emotional and time investments you make in everything from prom or wedding dress shopping to all occasions related to gift-giving. If I’m to be totally honest, as much as I LOVE celebrating and gift giving, I do on occasion dread trying to juggle the added errands and details in with my day-to-day demands. I don’t know about you, but the way I minimize stress on my schedule, my sanity, and […]

How Hope Changes for a Mother of Many Losses

There was a time, in the early hours and months following my son’s death, where hope was nothing but a desperate desire to wake up from a bad dream. A hope that bordered on denial fed my wildest imagination, where I would wake up to find myself still pregnant or even better yet, to find my firstborn quietly sleeping in his crib in the room adjoining ours. It’s a hope you can no doubt relate to, Neighbor, a plea for anything that would put back together the pieces of my shattered heart. In the early aftermath that follows a significant […]